Supporting members through holistic wellness, including reducing stress, promoting healthy sleep habits and developing true mindfulness
Physical Health & Breathing Exercises
Mental & Emotional Well-Being
Wellness Culture at the Workplace
Financial Wellness & Planning
Get in Touch with Your Summer Bliss
This summer give yourself the time and space you need to feel more balanced focused energized confident rested calm grateful healthy and productive. You deserve it!
Introducing the Living Room.
We believe wellbeing is personal, and finding balance within your mind and body starts by creating a plan centered around your interests and abilities. We’ve created a coffee table full of free resources to help you settle into your own goals of holistic wellness.
Financial Wellness With Prudential.
We understand managing financial decisions in the moment or planning in the future can be overwhelming, stressful or worse. So, we’ve partnered with Prudential on a financial wellness toolkit to help you identify the simple next steps necessary for your own personal journey.
Beat Stress & Take Care of You.
We’ve planted roots in the ground throughout our community to better support employees in staying healthy, happy and connected.
SIG Wellness On the Ground
Colfax Elementary employees ran a 5K event at Folsom! A big thanks to Trail Happy for coaching us!
Roseville Joint High School District employees finish a cycle challenge!
We’d love to add your school district, send your stories to us here.