Creating a culture of self care and continual learning

We’ve set out to supply your organization with the resources you need to help foster a happy, healthy and productive workplace.

Supporting members through holistic wellness, including reducing stress, promoting healthy sleep habits and developing true mindfulness

Physical Health & Breathing Exercises

Mental & Emotional Well-Being

Wellness Culture at the Workplace

Financial Wellness & Planning

It's time to get the Flu Vaccine. Make sure you're prepared.

Get the Details

Get in Touch with Your Summer Bliss

This summer give yourself the time and space you need to feel more balanced focused energized confident rested calm grateful healthy and productive. You deserve it!

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Introducing the Living Room.

We believe wellbeing is personal, and finding balance within your mind and body starts by creating a plan centered around your interests and abilities. We’ve created a coffee table full of free resources to help you settle into your own goals of holistic wellness.

The Living Room

Financial Wellness With Prudential.

We understand managing financial decisions in the moment or planning in the future can be overwhelming, stressful or worse. So, we’ve partnered with Prudential on a financial wellness toolkit to help you identify the simple next steps necessary for your own personal journey.

Start Your Journey

Beat Stress & Take Care of You.

We’ve planted roots in the ground throughout our community to better support employees in staying healthy, happy and connected.

SIG Wellness On the Ground

Colfax Elementary employees ran a 5K event at Folsom!  A big thanks to Trail Happy for coaching us!

Roseville Joint High School District employees finish a cycle challenge!

Picture Your School District Here!

We’d love to add your school district, send your stories to us here.