Well-being means something different to each individual.  

At SIGWellness we offer a holistic well-being approach for our SIG member school district employees to find their own meaningful health and wellness practice.  Whether it be at the workplace or at home, find more well-being in your every day.

 Beat stress, boost happiness, and take care of you! 


Stay happy, healthy and strong all year long with Grokker. You'll  have unlimited access to over 4,000 on-demand video classes in the  topics of:  

· Exercise 

· Mindfulness 

· Nutrition 

· Sleep 

· Financial Well-being  

Find out if your district has FREE access to Grokker by contacting



“To drink or soak in knowledge such that you are transformed by it”  

Local Wellness


Colfax Elementary

Colfax Elementary employees ran a 5K event at Folsom!  

A big thanks to Trail Happy for coaching us! 


Roseville Joint High School

Roseville Joint High School District employees finish a cycle challenge! 

Picture your school district here

More to come...