Well-being means something different to each individual.
At SIGWellness we offer a holistic well-being approach for our SIG member school district employees to find their own meaningful health and wellness practice. Whether it be at the workplace or at home, find more well-being in your every day.
Beat stress, boost happiness, and take care of you!
Stay happy, healthy and strong all year long with Grokker. You'll have unlimited access to over 4,000 on-demand video classes in the topics of:
· Financial Well-being
Find out if your district has FREE access to Grokker by contacting firstname.lastname@example.org
“To drink or soak in knowledge such that you are transformed by it”
Colfax Elementary employees ran a 5K event at Folsom!
A big thanks to Trail Happy for coaching us!
Roseville Joint High School District employees finish a cycle challenge!
More to come...
Download the attached Flyer for more information about upcoming Wellness events!
Mental Benefits of Exercise (pdf)Download
Kaiser Self Care Apps (pdf)Download
Telehealth: Flexible Solutions for a Healthier Life (pdf)Download
Blue Shield Flu Vaccine Flyer (pdf)Download
GreaterSac Flu Clinic Flyer (pdf)Download
Western Health Advantage Flu Shot Flyer (pdf)Download
Sutter Health Plus Flu Vaccine Flyer (pdf)Download
SIG ~ Schools Insurance Group
550 High Street, Suite 201 Auburn CA 95603
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